If you want to talk to a counselor:
Take yourself seriously. You deserve to get help, and to get it sooner rather than later.
If you want to talk to a therapist in person,
If you want to talk to a therapist online, click here.
If you are having suicidal thoughts,
- read this first or
- click here to e-mail a trained volunteer counselor (you will receive a reply within 36 hours), or
- outside the U.S., click here for phone numbers worldwide, or
- anywhere in the U.S., call 1-800 SUICIDE, or
- teens in the U.S. call Covenant House at 1-800-999-9999 or click here.